This is the best blog ever (lol).
Whether you read this time or not, it will probably have no effect on your life (lol)
Actually, I was suffering from extremely dry skin.
It doesn't matter from the beginning,
I think there are many gentlemen who are quite worried about this.
Ever since I was a child, not only winter but also spring and fall have been terrible.
Maybe it's my genetics, but my kids are also dry this season.
The feeling of wanting to scratch,
I understand very well!
When I was young, I hated wearing lotions and creams because I was a boy.
My dry skin is so bad that I scratch it → itches again → I scratch it → welts swell → it bleeds → it keeps looping...
In my house, there was a baseless theory that ``just apply Oronine'' to everything, and there was a rumor that it was a panacea.
Oronine is hard and difficult to spread, and I don't really like the smell.
So there's a method I've been trying recently...
"Protein = Ingest protein anyway"
I feel like there are still a lot of people who think of protein as ``a necessity for bodybuilders''.
As you know, protein is an absolutely necessary nutrient for building the body.
In fact, it is essential for maintaining the texture of not only your muscles but also your skin, hair, nails, and skin.
It is found in a variety of foods such as meat, fish, and soybeans.
A surprisingly familiar ingredient is whey, the water that collects on top of yogurt.
Yes, the source of whey protein is whey, or milk.
Many people, including myself, may think that protein is some kind of drug, but
It was made from surprisingly familiar materials.
So these days, drinks containing protein are sold at convenience stores.
In terms of food, I often eat meat, but I also often eat fish that comes in packages at convenience stores.
The best is sockeye salmon, and even better is atka mackerel.
Although it is a bit salty, one piece of Hokke has 22g of protein.
This is quite excellent,
I heard that the recommended amount of protein per day in Japan is 20g.
You can take as much as you want, but in the US, the recommended amount is 40g.
According to a respected bodybuilder, Japanese people should also consume 40g.
And the worst thing for dry skin is after taking a bath.
It's okay for the first 15 minutes, but then it gradually becomes itchy and I feel really dry before I go to bed.
I was once told that it is most effective to apply moisturizing cream immediately after taking a bath.
Apply cream immediately after wiping your body.
I've been using it to combat dry skin for the past few years, and it doesn't itch at all the next morning, so I guess it's effective!
On the other hand, when I forget, I get really itchy.
By the way, I don't have any particular creams that I recommend, but it seems like there are more and more cosmetic products for men these days.
However, they are generally not cheap and will not last long.
Personally, I like Nivea, which is reasonably priced, has a soft texture, and has a nice smell.
I started using it after seeing Michiko Kichise do it in a commercial.
That commercial is so erotic that it excites me in a different way.
Well, to be more precise, I might just love Kichise-san...
This is off-topic, but I feel that familiar items sold at pharmacies are sufficient.
Vaseline, which can also be used to care for leather, is sold in large quantities at Costco.
It might be a good idea to find something that suits you!
By the way, the hand cream in the image was borrowed from my wife's personal property.
Since I wash the dishes every day, hand cream is also essential.
It really hurts when your hands get rough after washing (lol)
In fact, there are many people who have dry skin, not only women but also men.
The public image may be that old men are always greasy, but
Even if your face is shiny, the rest of your face may be dry.
As you get older, not only your physique but also your constitution will change for the worse if you don't do anything.
I think it's important to accumulate small things every day.
As you approach the age of 40, your stomach will appear, you will start to smell old, your hair will become thinner...
There may be some things that can't be helped, but
However, if you give up without doing anything, you won't be able to look cool in your 50s.
I have children, but I simply thought it would be better to look cool when I get older.
I feel that the most fruitful effort is made for oneself rather than for someone else.
If you have any troubles, please feel free to contact us!
I'm not bragging, but I'm surprisingly knowledgeable (lol)
