Today is my child's hospital day.
I am sure that many people have contacted me and caused concern.
Actually, it's not that big of a deal.
However, I still have to undergo surgery, so
I'm really happy to hear from you like that.
The person in question was as excited as if he had just arrived at a hotel.
I guess she's happy because she can take a break from nursery school and play games all day long (lol)

This morning, in preparation for hospitalization, I went to a bookstore in a shopping center and bought this book.




I introduced the first book a long time ago and several people asked me to lend it to them, so I lent it to them.
This is actually quite interesting.
I think many people have read it,
To put it simply, it means, "Just train hard!"
Several books have been published in the series,
The content is probably the same for all of them (lol)

Everyone has times when they feel depressed or not in the mood.
That's when it's time to do muscle training.
I won't go into details, but
It seems that doing muscle training can help you stay positive.
I do some training myself, so I kind of understand!

And most importantly, I train hard for my health.
No matter how blessed you are with your environment, it means nothing if you are not healthy.
Especially as we get older and begin to age,
There is a risk of various illnesses and injuries.
Muscle training can alleviate that even a little.
In other words, do some muscle training (lol)

But I think there are many people who don't do something for a reason,
First of all, if you go to the bookstore and read this book series,
Before you know it, you'll be in the process of signing up for a gym...maybe.
It's interesting just to read, so please check it out!!

Brian Setzer Orchestra Gettin' In The Mood MV